Reduce Tension Shiatsu Massage

Shiatsu is a Japanese form of bodywork, is based upon ancient pseudoscientific theories regarding the flow and movement of qi through the meridians of the body. The practice was first introduced in the early 20th century by the famous physician and teacher of oriental medicine, Tokujiro Nagashima, shiatsu has an ancestor of the Japanese massage form known as anma. Ancient texts referred to anma as "finger pressure," whereby the practitioner would use his or their index finger to apply quick but firm pressure to acupressure points along the length of the patient's arm. The technique was used to ease tension and stress throughout the body of the patient.

Anma is now a Westernized variant of anma. However, many of its methods remain. Shiatsu means "finger pressure," which is why anma therapists typically began their sessions by applying the technique of finger pressure. Acupressure. In the western world, the term anma is now referred to as "acupressure for energy flow," however it's not clear which interpretation is closer to the reality. The anma-skeptics community has utilized this technique to promote a mystical element that is a major element of traditional Shiatsu therapies. Shiatsu therapists of the present have improved the technique of using fingers to incorporate the manipulation of energy flow and acupressure techniques.

Shiatsu therapy employs pressure to balance the energy in the body through applying pressure to specific areas on the legs, arms and hands. It is like acupuncture, which is the conventional method for treating pressure points within the body by using needles of a fine size. Shiatsu therapy, however puts more emphasis on meridians that are pressured to balance pressure. Applying pressure with the fingers is usually done in a back rub, although bare hands may be utilized.

Massage therapy using Shiatsu is popular with seniors who suffer from a number of chronic conditions. Since the fingers are the most accessible organ for pressure from the fingers, this technique makes it easy for them to apply pressure when treating conditions like tension, stress and fatigue. Seniors with aching backs find it difficult to complete the things they do every day. Seniors may experience back stiffness in the most difficult of times. This makes it difficult for them to perform their favourite activities, and delay resting to ease the pain. Shiatsu massage therapy employs special pressure that targets specific areas of the meridian system. This can help reduce pain, stiffness and function loss.

Shiatsu massage is also utilized to relieve tension and soreness in the neck, shoulders as well as the lower back. Numerous massage chair makers now provide a variety of massage chairs that offer the advantages of Shiatsu Massage Therapy. These massage chairs employ vibration motors that apply pressure to certain regions of the body. The pressure applied assists in releasing muscles that are tight and relax stiff muscles, relieving the tension that causes pain. After a long working day, a lot of people are relieved from sore muscles.

Shiatsu massage isn't only used to treat discomfort. It can also treat energy imbalances, enhance overall health, and aid people to feel better. It is known as Jikaku in Japan. Today, it is gaining acceptance in the West as an alternative therapy that enhances the well-being and health of its patients. Three main healing steps are involved in each Shiatsu massage: compression, stretching, and massage.

These steps help to reduce stiffness, increase flexibility, and alleviate discomfort. In order to receive Shiatsu massage, clients should lie down on a table with a massage function under the heat source of a semi-circle. The hot stone massage is performed from the center of the body, and then wrapped in warm towels. The stone's temperature varies dependent on the person performing the massage, however most stones are warm to the touch. The setting for the heat can be altered by a qualified therapist to meet individual needs. The temperature can range between very warm and very cold.

One of the biggest advantages of Shiatsu massage is that it can be done by both the therapist and the client. When someone is able to gently massage the various points of the body using gentle pressure, it is possible to relax muscles without the need for medication. This makes this form of therapy suitable for anyone who is willing to make a small effort. Shiatsu massage is gentle and safe. This ancient technique can help you to relax your muscles as well as relax your mind.